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Neurofeedback or psychotherapy? How to decide which treatment is right for you

ByJacob Williams, MA, LPC (Founder)

If you ever feel like life is more overwhelming and stressful than it used to be, you’re probably right and you’re not alone. That’s according to scientific research. A recent study from Penn State University researchers found that daily stressors have increased sharply from the 1990s, 2000s and 2010s for most of us. For those…

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Unmasking the Signs of ADHD in Adults: Is Neurofeedback a Possible Treatment?

ByJacob Williams, MA, LPC (Founder)

Attention Deficit Hyperactivity Disorder (ADHD) is a condition commonly associated with children and teenagers. However, ADHD affects adults too. In many cases, the effects can be even more challenging for adults than for children, especially when it comes to processing the demands and responsibilities of adult life. Approximately 5% of adults in the United States…